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personal training

TRAINING TAILORED TO YOU

Whether you’re looking to build strength, improve your fitness, recover from training, or just feel better in your body, Marc offers a range of personal training options tailored to your needs. From boxing and HIIT to bodybuilding, recovery, and NDIS support, every session is focused, supportive, and designed to help you reach your goals, no matter your age or ability.

    • Boxing for fitness 

    • Learn the noble art of boxing (advanced, intermediate and beginners for all ages)

    • Advanced Boxing - Pad holding 

    • Muscle growth and physique shaping

    • Tailored training and nutrition plans

    • Competition prep or personal goals

    • Build strength, power, and endurance

    • Improve performance and prevent injury

    • Athlete-focused programs

    • Safe and effective workouts for over 50s

    • Improve mobility, strength, and balance

    • Train with confidence at any age

    • Recovery-focused sessions for active bodies

    • Mobility, stretching, and injury prevention

    • Support your training with smarter recovery

    • Supportive training for all abilities

    • Strength, confidence, and healthy habits

    • NDIS participants and youth programs available

01/  boxing & Hiit Training

  • Boxing for fitness 

  • Learn the noble art of boxing

(advanced, intermediate and beginners for all ages)

  • Advanced Boxing - Pad holding 

02/  bodybuilding

  • Muscle growth and physique shaping

  • Tailored training and nutrition plans

  • Competition prep or personal goals

03/  STRENGTH +
CONDITIONING

  • Build strength, power, and endurance

  • Improve performance and prevent injury

  • Athlete-focused programs

04/  OVER 50'S TRAINING

  • Safe and effective workouts for over 50s

  • Improve mobility, strength, and balance

  • Train with confidence at any age

05/  SPORTS RECOVERY

  • Recovery-focused sessions for active bodies

  • Mobility, stretching, and injury prevention

  • Support your training with smarter recovery

06/  NDIS & YOUTH

  • Supportive training for all abilities

  • Strength, confidence, and healthy habits

  • NDIS participants and youth programs available

are you ready to take your training to the next level?

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